Revitalize Your
Journey to Wellness
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NuLift Fitness Benefits
1
Faster Workouts
Traditional weight/resistance training requires you to dedicate 120 - 150 minutes per week in order to achieve results. Our ARX technology allows you to achieve better results in 72% less time, which means you can get a week’s worth of training done in only 20 minutes, saving you almost 2 hours in the gym per week.
2
Better Results
Studies done on the ARX technology show that users achieve 2.5 times greater fat loss, 2 times greater muscle mass gains, 3.5 times greater
cardiovascular fitness improvement and 90%
greater strength gains when compared to traditional resistance/weight training.
3
Customized & Trackable Programs
The ARX equipment and software allow our trainers to program the ARX equipment to meet your fitness goals. Whether you want to build endurance, build muscle or increase muscle strength, we have a program for you. Best of all, your workouts and results are saved in the system and you can see your progress each week.
NuLift Fitness Recovery Program
What Is Adaptive
Resistance?
Our breakthrough Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. Each repetition is perfectly matched, in both the push and pull motion, during your workout so that you receive the exact right amount of resistance automatically at every moment of your workout.
Avg. Session Training
With Weights
Avg. Session Training
With ARX
ARX vs weights
ARX Is More Effective and Efficient Than Weights
2.5x
2.5x
More Fat Loss
When it comes to losing fat, burning glycogen in your muscle tissue is essential. During an ARX workout, a lot of glycogen (sugar) is burned during the positive portion of a repetition.
The more force your muscles have to produce, the more glycogen your muscles use. When the body burns large amounts of glycogen, your insulin sensitivity increases, your blood sugar levels lower, and both of these have a direct impact on if your body stores any excess glycogen that is not already in the muscle as fat or not.
In a recent study, the ARX group lost 2.5 times the amount of fat compared to the Weight Lifting group over the course of 12 weeks.
2x
2.5x
More Fat Loss
When it comes to losing fat, burning glycogen in your muscle tissue is essential. During an ARX workout, a lot of glycogen (sugar) is burned during the positive portion of a repetition.
The more force your muscles have to produce, the more glycogen your muscles use. When the body burns large amounts of glycogen, your insulin sensitivity increases, your blood sugar levels lower, and both of these have a direct impact on if your body stores any excess glycogen that is not already in the muscle as fat or not.
In a recent study, the ARX group lost 2.5 times the amount of fat compared to the Weight Lifting group over the course of 12 weeks.
3.5x
2.5x
More Fat Loss
When it comes to losing fat, burning glycogen in your muscle tissue is essential. During an ARX workout, a lot of glycogen (sugar) is burned during the positive portion of a repetition.
The more force your muscles have to produce, the more glycogen your muscles use. When the body burns large amounts of glycogen, your insulin sensitivity increases, your blood sugar levels lower, and both of these have a direct impact on if your body stores any excess glycogen that is not already in the muscle as fat or not.
In a recent study, the ARX group lost 2.5 times the amount of fat compared to the Weight Lifting group over the course of 12 weeks.
90%
2.5x
More Fat Loss
When it comes to losing fat, burning glycogen in your muscle tissue is essential. During an ARX workout, a lot of glycogen (sugar) is burned during the positive portion of a repetition.
The more force your muscles have to produce, the more glycogen your muscles use. When the body burns large amounts of glycogen, your insulin sensitivity increases, your blood sugar levels lower, and both of these have a direct impact on if your body stores any excess glycogen that is not already in the muscle as fat or not.
In a recent study, the ARX group lost 2.5 times the amount of fat compared to the Weight Lifting group over the course of 12 weeks.
72%
2.5x
More Fat Loss
When it comes to losing fat, burning glycogen in your muscle tissue is essential. During an ARX workout, a lot of glycogen (sugar) is burned during the positive portion of a repetition.
The more force your muscles have to produce, the more glycogen your muscles use. When the body burns large amounts of glycogen, your insulin sensitivity increases, your blood sugar levels lower, and both of these have a direct impact on if your body stores any excess glycogen that is not already in the muscle as fat or not.
In a recent study, the ARX group lost 2.5 times the amount of fat compared to the Weight Lifting group over the course of 12 weeks.
Equipment
Alpha
The Alpha device allows clients to focus on the major muscle groups of the body and get a full body workout on one machine. The following exercises can be performed on the Alpha device:
Leg press
Chest press
Row
Calf Raise
Torso flexion
Torso extension
Omni device
The Omni device allows clients to target more muscle groups and perform a variety of exercise movements. The following exercises can be performed on the Omni Device
Belt Squat
Pulldown
Deadlift
Row
Overhead press
Decline press
Triceps extension
Hamstring curl
Romanian deadlift
Calf raise
Pullover
High pull
Bench press
Incline press
Biceps curl