The Future Of Fitness Is Here

Free Day Pass + One FREE Session On Us!

Cold Plunge, Sauna, Personalized Training

Cold Plunge, Sauna,
Personalized Training

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1. Faster WorkoutsTraditional weight/resistance training requires you to dedicate 120 - 150 minutes per week in order to achieve results. Our ARX technology allows you to achieve better results in 72% less time, which means you can get a week’s worth of training done in only 20 minutes, saving you almost 2 hours in the gym per week.

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2. Better ResultsStudies done on the ARX technology show that users achieve 2.5 times greater fat loss, 2 times greater muscle mass gains, 3.5 times greater
cardiovascular fitness improvement and 90%
greater strength gains when compared to traditional resistance/weight training.

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3. Customized & Trackable Programs
The ARX equipment and software allow our trainers to program the ARX equipment to meet your fitness goals. Whether you want to build endurance, build muscle or increase muscle strength, we have a program for you. Best of all, your workouts and results are saved in the system and you can see your progress each week.

    What Is Adaptive
    Resistance?

    Our breakthrough Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. Each repetition is perfectly matched, in both the push and pull motion, during your workout so that you receive the exact right amount of resistance automatically at every moment of your workout.

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    Avg. Session Training
    With Weights

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    Avg. Session Training
    With ARX